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Affirmations for letting go

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Affirmations for letting go

affirmations for forgiveness, letting go of the past and moving forward

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Letting go: Flowers, Candles, Chakra's, and tea

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Letting go: Flowers, Candles, Chakra's, and tea

Letting go: Flowers, Candles, Chakra's, and tea

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Essential Oils for letting go

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Essential Oils for letting go

Essential oils can help release all the emotions to help you let go

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Crystals for letting go

Crystals for letting go

Crystals can move, absorb and focus positive and negative energy or vibrations in the body to promote physical, mental and emotional wellbeing

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The practice of letting go

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The practice of letting go

The Practice of Letting Go Start by taking a moment to connect to your current time and space. Notice if their is tension in your body. Start to relax those tightened muscle. Open your awareness beyond yourself. Become aware of openness & possibilities letting go can help you cultivate inner stability and connect to greater meaning during uncertain times. Mindfulness is one way of skillfully disengaging from or letting go of negative thinking. This approach involves practicing how to notice. when you are automatically drifting into negative. thinking and then skillfully redirecting your. attention back to the present, to the...

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